How to get rid of dandruff fast

 Everyone must have had dandruff at least once in their life (if you’ve never had it, come and tell me your miraculous secret!). In this post, we will explain the main causes of dandruff and how to get rid of dandruff fast and even prevent it.

What is dandruff?

A skin disease that attacks the scalp. In more severe cases it can be  Seborrheic Dermatitis, instead of dandruff. Dandruff can also appear in regions such as the eyebrows, in some cases. It causes itching, redness and flaking of the affected area, usually affects people with low immunity and who have oily skin.

Unlike what many people think, dandruff has nothing to do with poor hygiene. It is just excess oil on the scalp. And yes, you can get rid of dandruff.

Naturally, the scalp skin removes old cells through an almost imperceptible peeling process. However, when inflammation occurs in the region, the scales eliminated reach larger sizes, in the form of white flakes, which are called dandruff.

Causes of dandruff

• Specialist in scalp health by the Brazilian Society of Dermatology, the doctor explained that the appearance of dandruff is a combination of several factors. And it must be well analyzed to get rid of dandruff fast.

• The main cause is genetics and the person’s predisposition to produce dandruff, as well as psychological factors and inadequate scalp care,” added the specialist.

• Problems such as stress and anxiety, hormonal changes, low immunity, poor diet. And eating high-glycemic fatty foods can be some of the other reasons associated with excessive scaling of the hair root region.

• Wearing a lot of cap or hat, keeping the locks stuck and sleeping with them wet is full dishes for the maintenance of fungi. Which have their proliferation favored by the dark and humid environment.

• If you wash your hair too much, it can develop rebound oiliness (when the body produces too much oil after undergoing intense removal). Which worsens the condition of dandruff and washing too little favors the appearance of fungi.

• A good rhythm is to wash every alternate day or two days gap, with the specific products for each type of hair. Avoid applying conditioners to the hair roots and very sudden movements that can worsen the situation.

• About anti-dandruff shampoos sold in supermarkets, the dermatologist explains that their actions are effective only in mild cases. If we consider an intense dandruff production, it is necessary to apply products with a higher concentration of assets. Which are produced in handling pharmacies upon medical requests.

• Another tip is to take care when drying your hair. Applying too much heat to the root, using dryers, curling iron, and curling iron, is one of the most common causes of dandruff maintenance. So take it easy!

• When washing your hair, avoid hot water, aggressive movements to the scalp and very moisturizing products at the root of the hair.

Diagnosis

Dandruff can easily be confused with another disease, seborrheic dermatitis. Which affects other regions of the body, such as eyebrows, beard, nose, ears, and breasts. That is, if the flaking does not occur only on the head, it will certainly not be dandruff.

“In seborrheic dermatitis, you find a more inflamed scalp with local redness, intense itching, yellowish and more oily wounds and scales. Not in dandruff: only white flaking occurs in greater quantity, dry and with the appearance of flour.

Sometimes it is difficult to reach a clinical diagnosis, in front of the mirror, without the help of a specialist. As the symptoms of the diseases, in general, are very similar. However, seborrheic dermatitis is found in more localized areas, while dandruff spreads over the head. Which can facilitate the differentiation between the diseases.

Treatments to get rid of dandruff

Dandruff is a problem that will hardly be 100% solved since the natural factors in your body provide excessive scaling.

Without neglecting medical monitoring and the application of shampoos and conditioners to get rid of dandruff. Not taking care of the practices mentioned above are more than essential.

In addition to them, taking baths that are not too hot, eating well, drinking plenty of water, keeping your hair dry, avoiding chemical procedures, sleeping well. Do not drink alcoholic beverages excessively and avoid the friction of nails on the scalp are some of the actions to be taken to get rid of dandruff.

Thinking of helping those who can no longer stand to clean white dust scattered on their clothes. Listed here are 6 homemade recipes that help to get rid of dandruff, for you to keep your hair beautiful and healthy.

Coconut oil to get rid of dandruff

Although not exactly combating the cause of dandruff. Coconut oil is a natural super hydrant that helps prevent dryness of the scalp.

To use it, you can invest in hair masks that contain the oil or apply it directly to the hair root, letting it act for 20 minutes before washing the locks normally.

Apple cider vinegar to get rid of dandruff

Apple cider vinegar has antioxidant properties, which help to increase immunity. And balance skin pH and reduce inflammation. The liquid is used to fight dandruff as it makes it more difficult for fungal growth on the scalp.

Mix a bottle of vinegar with a cup of water and spray the scalp 2-3 times a week. Massage the hair root, wait 20 minutes and rinse.

Lemon with plain yogurt to get rid of dandruff

Yogurts are products rich in probiotics, that is, living microorganisms known to regulate certain functions of our body. Such as those of the digestive system. When interacting with our cells, they promote anti-inflammatory actions in the blood, which can speed up the treatment to get rid of dandruff.

Lemon, on the other hand, because it is acidic, hampers the life of fungi on the scalp. Besides giving shine to the hair and accelerating the elimination of flaking.

Place the juice of half a lemon in a half jar of natural yogurt and apply it to the head by massaging for 20 minutes. Then wash the locks with neutral shampoo and repeat the process up to 3 times a week.

If you prefer, dilute equal parts of lemon juice and water, and let it act on the root of the hair for only 5 minutes, then rinse.

Aloe vera to get rid of dandruff

Famous for beauty treatments, aloe vera is rich in vitamins and anti-inflammatory, antibacterial and antifungal properties. That guarantees a severe improvement to get rid of dandruff.

Extract the gel from the plant and let it rest on the scalp for 30 minutes. Then wash the locks as usual.

Aspirin to get rid of dandruff

Aspirin is produced from acetylsalicylic acid, often used to eliminate fungi. Which justifies its presence in a series of recipes to combat dandruff.

In a 110ml anti-dandruff shampoo that contains the active ketoconazole, put 5 kneaded aspirins and 30 drops of rosemary essential oil. Which can be found in health food stores. Mix very well before each application to get rid of dandruff fast.

Wash your hair with the mixture 3 to 4 times a week, applying the conditioner of your preference only to the length of the strands. Without letting it come into contact with the root.

Celery water to get rid of dandruff

Known to help control hair greasiness, celery has also gained prominence in treatments to get rid of dandruff.

Take a stalk of celery cut into pieces and let it boil in a liter of water for 10 minutes. Strain the mixture and store the liquid in a spray bottle. This should be applied daily to the scalp after you wash your head.

How to prevent dandruff?

• Avoid hot baths. The hot water interferes with the oiliness of the scalp, causing dandruff. In addition, it can still cause frizz. So no hot water, just cold or warm!

• Use the right products for your hair. If your hair is oily, use products suitable for oily hair. The same goes for dry, brittle hair, with split ends, etc. The indications on the packaging are not for decoration! Each product is made with ingredients designed to combat each problem.

• Avoid paraffin. The paraffin used in the products is one of the major causes of dandruff. Sometimes the white dots you see at the root are not even dandruff, but the paraffin itself comes off the hair. Anyway, it’s better to be safe than sorry, right?

• Let the root breathe. Avoid using hair root products as much as possible. The only products that you must apply at the root are shampoo and oil. The rest only in length and ends!

Dandruff facts:

• When you have little dandruff and it is not frequent, it is not considered a disease.
• It is not a sign of poor hygiene, stop washing your hair.
• Washing your hair every day does not reduce dandruff, on the contrary, it can even increase.
• It can be a reflection of your health and psychological factors.
• Dandruff is not transmissible.
• This may be an allergy to some products.
• It is not the same thing as seborrheic dermatitis.
• It can become serious if it is frequent, consult your dermatologist.